I love to hear the inspiring powerful presence you have. Keep up the amazing work, women need you!
~ Lisa Nichols
It was a breath of fresh air. I began to realize that the freedom I felt/experienced on the coaching call was something I was created to enjoy and able to have in my life on a daily basis.
~ Chantel C.
Vasavi has a compassionate and caring style of coaching with the perfect level of toughness that allowed me to push myself toward my intended outcomes.
~ Melissa R.
I’m here in India and have just received word that the documentary that I was able to be a part of is now available for viewing and sharing.
As you may already know, I was diagnosed with bipolar disorder (also known as manic depression) back in my early twenties. At the time I thought I was completely screwed for life and would have to take medication forever.
What I know now and honestly believe at the very core of my being is that all diseases start in the mind. I am now living medication free and have deepened my application and knowledge of non-Western methods to heal myself. I am grateful to my parents and my family and friends who have always supported me, especially during my darkest hours.
Surprisingly, I found that the food that I eat, both the quality and quantity, has a HUGE effect on my mood.
That is why I am so excited to share this with all of you. During my last month of culinary school at The Natural Epicurean Academy of Culinary Arts, I had the pleasure of being part of of a short documentary titled, Good food, Good mood. My instructor Chef Rachel was teaching about sushi rolling during our Macrobiotics module and I had the chance to share my thoughts as well about how food affects our mental health.
If there is one thing I am the QUEEN of doing it is getting all fired up over making decisions. Blame it on my Vata dosha but I seriously stress out when having to make a decision. Luckily, I have figured out a way that allows me to be at peace with the choices I make regardless of how stressful it may seem. Click the video to watch and learn how.
If you have any questions, post below. I love talking to you!!
I’m loving my time here in India. I’m happy, tan (yes, I know i’m already brown), and love spending every waking moment with my Self (most of the time).
It’s crazy how much I have been napping and how little I have been eating. For the first time in a long time I feel as if I am finally full. Except this time, I am full from life and being with myself.
That’s me and some coconuts. Can you believe that five coconuts were only $1.66!!!! Check out my Instagram if you want to see more of my photos from my trip to India.
Since the time I was kid, my parents drilled into my head to never chase after money. My father always said, “Be of service and money will follow.”
What I am learning more and more about myself is that the less I worry about money, the more it flows into my life. The less I worry, the more mental space I have to create programs and services that will help people move forward in their lives.
It wasn’t always that easy. I would often find myself scratching my head wondering, where is the money going to come from? It was quite the paradox. On the outward, I seemed to have it all together, but my bank account was a hot mess. HOT MESS. My self-worth was wrapped around how much money I made (or didn’t make). I mean, come one now. My mother is a doctor (how Indian of her) and my father is a CPA. Both in private practice. Both have worked their little brown butts off. The bar was set from a pretty young age.
Needless to say, I lived a very abundant life. I got to travel all over the world from a very young age, meet people that I would not have typically had the chance to meet. But most importantly, like the thing I am most grateful for- is the opportunity to invest in myself through formal education, certifications, books, seminars, retreats, and mentors.
I no longer view money as something that defines me. Rather, it is merely an expression of my work, creativity, and commitment to service. It’s taken consistent practice and discipline to get to this place.
Click play to learn the NUMBER ONE thing to focus on to detach from money.
Once you watch the video, I would love to hear:
Are you funny about money? What were the messages you received as a kid? Was there not enough of it? Too much of it? Or, my favorite- was it wrong to want it if you were a spiritual or religious person?
Have a beautiful week and I’ll “see” you in the comments below!
P.S. Have you applied to be a part of NOURISH? Clearly I want you there If not, head on over to the NOURISH site.