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I love to hear the inspiring powerful presence you have.  Keep up the amazing work, women need you!

~ Lisa Nichols

It was a breath of fresh air. I began to realize that the freedom I felt/experienced on the coaching call was something I was created to enjoy and able to have in my life on a daily basis.

~ Chantel C.

Vasavi has a compassionate and caring style of coaching with the perfect level of toughness that allowed me to push myself toward my intended outcomes.

~ Melissa R.

As humans, we seem to be constantly chasing after happiness. Without realizing it, you may regard happiness as a fleeting gift that only graces you with its presence when you’re lucky. You tell yourself that once you reach a certain point in your life—that big promotion you’ve been working tirelessly for or finally meeting “the one”—happiness will again be yours. And once you do deem yourself as officially H-A-P-P-Y, you may, like others, hold your breath and pray that you will appreciate it while it lasts.

But authentic happiness is enduring. It’s unwavering despite outside factors such as money orothers’ opinions. Further, true happiness lasts simply because you are being YOU. If you’ve truly attained authentic happiness, you have accepted both the “good” and the “bad” in your life, and are able to smile because of it.

So how do you arrive at a place of undeniable joy?

Start by making a list of all of the reasons that you are grateful. Maybe you’re pleased with the amount of patience you have or your unique sense of humor. Or perhaps you’re thankful for your bright blue eyes or your uncanny impersonation skills. Big or small, include all of the reasons that make you appreciative of the life you have been given.

After reflecting on these blessings, be grateful for all of the wonderful things that make you the beautiful human being that you are. Use this as further motivation for attaining authentic happiness. Keep in mind that you are the pilot of your world and therefore must take complete responsibility for the process of reaching and maintaining such contentment. This entails acknowledging that YOU possess the power to choose exactly how you want to spend your days in order to get to a genuine place of joy. So set out to do what you love to do. Go forthand manifest your passions! As you follow your heart, it will lead you down theright road.

Once you find yourself in a state of pure happiness, keep in mind that happiness is something that exists in the present. Don’t think of it as a “has been” or a“will be.” Instead, classify your joy as an “is”, keep it close to your heart, and carry it with you wherever you go.

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You are cordially invited to the first in a series of 5 tele-workshops on Thursday, April 14, 2011 at 10:00am CDT. These weekly one-hour workshops are actually group coaching sessions.  And they are FREE!  I am so passionate about using a love for self as “fuel” to become a better, efficient, less stressed-out and more loving YOU!

The workshop is called “Rising In Love With Yourself:  5 Hours to Spice Up Your Love Life” and you must believe that you owe it to yourself to look inward and take care of YOU- for at least one hour each week!

I wrote in an earlier post how women tend to neglect themselves and their wants and needs; simply because they are too busy doing for others.  This is something you can do for yourself (and for those closest to you!) that lasts for one hour.  The workshop dates are as follows:  April 14, April 21, April 28, May 5 and May 12.  You can register by clicking here. There is a call-in number and participant access code for your use.

In Session #1 participants will uncover ways to relate to their feelings and emotions in a trusting and non-judgmental way. When you begin to trust even the “bad”,  forbidden or “un-feelable” emotions, obstacles turn into openings, darkness into light, stress and tension into powerful ways of choosing what you want MORE of in your life. Participants will identify ways to stop the self-sabotage and create a shift from the predictable “negative talk” that keeps them stagnant.  You will learn to use PLAY and JOY as a source of love for yourself!

This workshop will help clear away barriers to action.

This workshop will help you feel your inner truth.

This workshop will allow you to move throughout life in a strong, effective and loving way!!

Now really…what do you have to lose???  An hour dedicated to YOU?

*image courtesy of qthomasbower / creative commons

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