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I love to hear the inspiring powerful presence you have.  Keep up the amazing work, women need you!

~ Lisa Nichols

It was a breath of fresh air. I began to realize that the freedom I felt/experienced on the coaching call was something I was created to enjoy and able to have in my life on a daily basis.

~ Chantel C.

Vasavi has a compassionate and caring style of coaching with the perfect level of toughness that allowed me to push myself toward my intended outcomes.

~ Melissa R.

You wanna know what I’m sick and tired of? Talking about the past. I’m sick and tired of it because for so long that was ME. I spent most of my time asking “Why did this happen?” or “Why me?” It literally made me sick. And tired. So you see, this is why I keep it real. I keep it real because the way that I was able to move past my past was to be honest with myself and understand that there was absolutely nothing I could do about my past- that the only power that I had was to be focused on the NOW and move forward. And, that the one thing I had control over was HOW I related to my past. 

If you have ever found yourself living in the past, then this week’s Keepin’ It Real is for you. Nothing to be ashamed of. Like I said, it took me a very long time to move past my past.

It’s awesome what we can create when we truly let go of the stuff that holds us back.

Click play below to to get down with this week’s vintage Keepin’ It Real.   (more…)

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Today is my birthday!!! And in the spirit of celebrating life, I want to express my gratitude to you. Thank you for being a part of this community. It truly is an honor to be able to connect with you, write to you, read your emails, and serve you.

Over the past few months, a lot has changed. I have stepped back from coaching one-on-one. Instead, I chose to follow my passion to go to vegetarian culinary school.

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My husband Ashish and I just got back from Chicago where we spent 4 days at an amazing and life-changing event called Lifebook. We basically sat with a group of other like-minded individuals and envisioned, mapped out, and breathed life into how we wanted the 12 areas of our life to look and feel. Truly one of the best weekends ever.

And now on to today’s Keepin’ It Real.

For the longest time, I used to worry about what other people thought of me. A lot.

Do I still care? Absolutely. By nature, I am extremely concerned with making sure everyone around me is taken care of. However, the opinions of other people (and trust me there are a ton of opinions out there) do not determine my self-worth.

Let me break this down for you.

Caring is not the problem. Worrying about it is.

Caring about what others’ think simply means that you respect their opinion and will keep it in mind, but it does not mean that you will allow it to determine your worth.

Worrying about other people’s opinions imply that your self-worth and value is contingent on someone else’s approval.

If you fall into the worrying bucket, you are not alone. In my line of work I find almost all people now and then do worry about living up to other people’s expectation. Totally normal. It is human nature to want to be loved and accepted.

For as long as I can remember, my father used to say to me, “What other people think about you is merely a thought in their head.”

See when you look at it that way, there is really is nothing you can DO about what other people think of you. People will in fact have their opinions and judgments about who you are, what you should do, what you should not do, how you should dress…you get the idea.

This week’s episode of Keepin’ It Real will be answering this very topic on how to stop worrying about other people’s opinions of you. It’s going to be a good one.

Once you watch the video, I want to hear from you:

Whose opinion of you do you need to stop worrying about? AND, what’s one action you will take for you to start accepting more of who you are?

Can’t wait to see what you have to say!

Love,
Vasavi

P.S. Have you checked out Conquer: A 21 Day guide to Freedom? Our Facebook community is growing every day and I would love for  you to be a part of it. Get it for $30 here.

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