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Anxiety, Avocados and Self-Acceptance

Posterous There is so much to be thankful for in my life right now. This year I’m host of my own radio show on KCMO 710 Talk Radio in Kansas City (although you can stream it live from anywhere) and I was asked to be one of the distinguished mentor coaches at the “Get Radical […]

The Universe is calling

In Alice in Wonderland, the Mad Hatter says to Alice, “You used to be much more…’muchier.’ You’ve lost your muchness.” How’s your muchness these days? Your meaning? Your BIG life purpose? In my S.O.U.R.C.E. of your Success coaching philosophy, the “U” stands for understanding your purpose. As children, we come in the world with a […]

Tofu for breakfast?

I must confess. I’m a recovering perfectionist. Even on something as simple as whipping up a fabulous meal on the fly. I’m just not naturally one of those people who says, “Oh, let me use what I have on hand right now.” If I don’t have every single ingredient for a recipe, I’ll defer eating…or […]

Do you suffer from an outdated identity?

Having trouble viewing this email? Click here Posterous , Did you ever stop to think how many of your personal goals are blocked because of actions (or inactions) you choose based on an outdated identity? For example, a new client asked me to coach her on a relationship problem she was having with her husband. […]

You are like a house

Having trouble viewing this email? Click here Posterous You are like a house. Not really, but sort of. What I mean is, when you own a house, you’ve got to own all of it: The damaged roof, the leaky water heater, scheduling the cleaning company. Unfortunately, if we don’t take care of little problems, they […]