Hey!! Hope you’re doing well and had a great weekend!
I love this time of year. First, I’m a May baby and that’s literally around the corner (I’ll be turning 34!!), second, it’s tulip season and tulips are my favorite so basically, I’m in full spring swing.
It’s common to fall off the wagon with your New Year Resolutions. Luckily, you don’t have to stay fallen off. There are five things you can do to get back on track.
I was recently on Good Day Austin and spoke about this.
Click below to watch.
Here’s a recap of the five things you can do to stay on track (if you’ve fallen off) with your resolutions:
1. Be realistic
Don’t get too extreme with your resolutions. For example, making a resolution to NEVER eat chocolate or drink wine is a surefire way to fail. Instead, set a goal that will set you up for success, such as limiting yourself to something 2 days a week.
2. Plan ahead
Most people who make their resolutions on New Year’s Day struggle with keeping up with what they’ve committed to. Whatever your resolution is be sure to plan ahead so you can get in a positive forward moving mindset.
3. Talk about it
Don’t keep your resolution a secret. People who have accountability are more likely to keep up with their resolutions. This is where a tight support network of family and friends who will hold you to your resolution will increase the likelihood of you following through on your word. Find someone who shares the same resolution as you for an even stronger support.
4. Celebrate yourself
This doesn’t mean that you can eat an entire box of donuts. Celebrating your success means treating yourself to something that doesn’t have you regress in regards to your resolution. For example, if you’ve been sticking to your resolution to go to yoga everyday, celebrate by getting yourself new yoga pants or a new yoga mat. Or if you’ve been eating clean and healthy, celebrate by getting yourself a new cookbook that supports your resolutions.
5. Keep at it
If you have fallen off the wagon or have given up by February, no sweat. Just start over. In life we are given multiple second chances. Just because you may have slipped doesn’t mean you don’t get to try again. Recommit to your resolution for at least one day. Those 24 hours will become 48 hours and so on and so forth. But the main intention is to forgive yourself, don’t beat yourself up, and try again.
Hope this helps.
This past week I did something that was very out of my comfort zone.
I bought a two piece bathing suit.
This is a huge deal for me. Media has done a great job in portraying what an “ideal” body looks like. And if I were comparing my body to what media says– HELL NO would I be buying myself a two piece bathing suite.
But as I’ve consistently said to you over the years in all my emails- the first step to feeling confident and going after the thing you are most afraid of–
Take the FIRST STEP.
Here’s a picture of the bathing suits that I bought.
Do I have the “perfect” body.
But it’s perfect to me.
The bathing suit has much less to do with the actual apparel and much more to do with me not wanting to tan like an Oreo cookie (brown on the top and bottom and white on my stomach).
This weekend got me thinking about the emails I received from many of you in response to the email I sent out on Saturday, titled “The power of hustle, awesomeness, and source.”
“I want to learn how to be happy.”
“I want to take action but I’m scared that I will fail”
“I want to not care anymore about what other people think of me”
“I am hungry for a deeper connection with myself”
Question for you:
Because here’s the thing.
2014 is going to happen regardless of whether you are ready for it or not.
That’s why I’m pushing for you to enroll in my 8-week training program Source of Your Success
And I won’t stop until you take action because this is my sole reason for being here on this planet.
I’m a life-long student but what I know for sure is:
The only journey is the journey within.
And when you commit to looking within, and understand on a deeper level that YOU are the source of your own success- that’s when the so-called “magic” happens.
- Businesses get started
- Books get written
- Obstacles turn into learning opportunities
- New habits form
- Happiness blooms
- Friendships thrive
- Relationship thrive
- Gratitude becomes a way of life
And that is exactly what Source of Your Success is:
An 8-week training program for awakening your deep inner power.
A mindset-flipping, fear-busting journey back to your SOURCE – or spiritual center.
The key to unleashing your “make it happen” swag, so you can finally start sharing your gifts with the world.
It’s $497 and for a limited I’ve opened up an extended payment plan of 4 payments for $161.
You can learn more and ENROLL HERE
It’s that simple.
As one of my favorite teachers and authors says:
Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything.
– Napoleon Hill
How bad do you want what you want?
What action are you willing to take?
Let the first step you take be in my 8-week training program, the Source of Your Success.
Here if you need anything,
P.S. If you have any questions about the program, all you need to do post in the discussion below and ask away. I’ll be sure to get back to you ASAP because all I want is for you to take the action you need to take so that you can have the life that you can’t stop thinking about.