confidence

Get judged. I dare you.

I have a challenge and an opportunity for you to find out just how awesome you are AND for you to start not caring so much about other people judging you. First, here’s the thing. We all worry about people judging us. And it’s mostly because we sit in judgement about ourselves. We treat ourselves […]

look good on the outside. feel even better on the inside.

I’m so thrilled to share that my newest venture, so(ul) special is spreading slowly but steadily across the globe. From Sweden, Malaysia, Austin, TX, Santa Monica, Long Island, and many other locations, what is happening is that more and more individuals are taking back their power and committing to live a life of freedom. There’s […]

What’s your superpower?

I’m super excited about the invitation I’m going to extend to you. We all have a superpower. No, I’m not talking about flying or being invisible. I’m talking about the innate quality that you possess that is totally YOUR superpower. If you’ve been on my list for a while you know that I love talking […]

Does anger control you?

Emotions are extremely powerful. They have the ability to impair our judgement, cloud our mind, and make us do things that we would never normally do. What if you were able to feel your emotions, but still have complete control of them? I know it sounds too good to be true, but let’s do some […]

Do Mommy and Daddy still run your life?

One of the biggest aspects of personal growth and becoming self aware is your relationship to your parents. Usually, when you still get triggered by your parents, or you find yourself seeking their approval in any area of your life, that is the biggest indicator that you still have work to do regarding your self […]