communication

Episode 3 | How to Cope With Anything

Here’s the thing. Life is hard. No one ever said it was going to be easy. Us humans tend to overcomplicate everything. Literally, everything. We think things need to be hard and difficult because somewhere along the way we experienced something that altered our outlook on life. As a grateful recovering addict, I rely on […]

Are mornings rough for you?

I don’t know about you, but mornings are rough for me. My creative bipolar mind wakes up with about a million to-dos and then I get overwhelmed. Sounds familiar? Having been raised in a Hindu household I have been blessed to be exposed to all things meditation, mantras, and mindfulness. But being the rebel that […]

Do you know you have a message that could give hope to others? Are you a service based entrepreneur looking to share your story and increase your impact on this planet? Have you been so busy serving others that you haven’t taken the time out to work ON your business? If so, the Spring Equinox […]

What I learned from Diane von Furstenberg

Yesterday I went to the Texas Conference for Women here in Austin, TX. My role was to serve as a coach in the “Coaches Corner” for the 7000 attendees traveling from all over to come to the conference. Of course, I didn’t speak to 7000 women but I had the opportunity to coach many of […]