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What’s your superpower?

I’m super excited about the invitation I’m going to extend to you. We all have a superpower. No, I’m not talking about flying or being invisible. I’m talking about the innate quality that you possess that is totally YOUR superpower. If you’ve been on my list for a while you know that I love talking […]

Begin to set personal boundaries.

Do you tolerate people’s rudeness because you want to be seen as “nice” rather than rude or bitchy? Do you find yourself agreeing to things that you don’t really want to do? Do you have a hard time standing up for yourself? As children we were trained to be “nice” and polite.” Let me just […]

Does anger control you?

Emotions are extremely powerful. They have the ability to impair our judgement, cloud our mind, and make us do things that we would never normally do. What if you were able to feel your emotions, but still have complete control of them? I know it sounds too good to be true, but let’s do some […]