bipolar disorder

Episode 31 | Mental Health Awareness Month + Mood Disorders

It’s Mental Health Awareness Month. I believe that mental health “management” is a 24/7 job. And for some, it’s harder to maintain a certain level of mental sanity. If you’ve struggled with any form of mental health breakdowns and struggles this episode is for you. I was diagnosed with Bipolar Disorder when I was 20 […]

The Secret To Success

I’ve been extremely successful in many areas of my life. I’m Ivy League educated (every Indian parent’s dream). I hold dual master’s degrees from Hofstra University (Special Education) and Columbia University (Social Work). I’m the daughter of Indian immigrant parents which is pretty huge (just ask any Brown person you know 🙂 I’m a vegetarian chef. […]

Want to win a $200 Nordstrom Gift Card?!

I am so excited to announce the opportunity to spread the message about my new company, so(ul) special via a SWEEPSTAKES GIVEAWAY and the opening of so(ul) special where you can now shop online!!! Can you tell I’m excited?Contest doors officially opened today and I wanted to give you first dibs since you are subscribed to […]

Good food, Good mood

I’m here in India and have just received word that the documentary that I was able to be a part of is now available for viewing and sharing. As you may already know, I was diagnosed with bipolar disorder (also known as manic depression) back in my early twenties. At the time I thought I […]