ayurveda

The Secret To Success

I’ve been extremely successful in many areas of my life. I’m Ivy League educated (every Indian parent’s dream). I hold dual master’s degrees from Hofstra University (Special Education) and Columbia University (Social Work). I’m the daughter of Indian immigrant parents which is pretty huge (just ask any Brown person you know 🙂 I’m a vegetarian chef. […]

Searching for a morning routine? I can help.

Yesterday morning I did something I never thought I would do–I took a dance class.  Now that may not seem like a big deal, but this was no ordinary dance class. I took a Nia class, which is a sensory-based movement practice (did I lose you already?) Honestly, I had my judgements. When I first […]

I owe you an explanation.

Hey, I woke up today with the weirdest feeling in my stomach. I have been on one of the wildest adventures of my life this past year. -Taking a step back from my coaching practice -Moving to austin -Going to vegetarian culinary school -Spending my summer in India -Studying the ancient healing system of Ayurveda […]