Keepin’ It Real: what NOT to do if you fall off the wagon

It’s beautiful here in Kansas City and I’m so happy that the sun is finally out!!!

Hope you had a great weekend filled with rest, relaxation, and fun. If not, be sure to do one (if not more) kind thing for yourself today.

I was recently interviewed by the Wall Street Journal on a topic that I was hesitant to talk about. But, as you know by now, I cherish personal freedom more than anything in this world, so I said YES because my hope was that if one person could be positively impacted by me sharing my truth, then my purpose in life would have been fulfilled. And with any mainstream media publication, there are a ton of people commenting. I got thrown off when I read all those comments. Essentially, I fell off my positivity wagon.

With a little help from my toolbox of positive thinking, my family, and friends, I was able to get back on track.

Many of my clients are super motivated and passionate about living their best life. They are committed, driven and focused. And sometimes, they fall off track. I have to remind them that it’s normal.

This week’s Keepin’ It Real addresses this very topic.

Click play to watch today’s video where I share what you absolutely should NOT do if this happens.

As always, I want to hear from you. Have you ever been on a positive path and then gotten thrown off? How did you bounce back? I’d love to hear your story.

Have a beautiful week ahead and I’ll see you down below in the comments 🙂


P.S. I’ve opened up two more NOURISH retreats in two beautiful locations!!! If you want to get on the list all you need to do is click here and press the APPLY NOW button. You’ll be the FIRST to know when we open our doors. 🙂