i survived. And so can you.

Yesterday I did something I never did before: I cooked on live television.

I was nervous, anxious, and was sure I would look like a damn fool.

Watching Rachael Ray and Emeril Lagasse just made it look so simple.

No way. Not at all.

Between only having four minutes, talking to the host, and making sure I don’t burn anything I was a nervous wreck.

But, as I preach to you on a daily and weekly basis:

Your freedom lies in you taking the action that you are most scared of.

I had a ton of fun and honestly, have never felt more like ME.

The way I showed up on the show is exactly what you would see if you were in the kitchen with me at home cooking.

Click below to watch!

And once you’re done watching, I’d love to hear from you down below in the discussion:

How silly, stupid, or crazy are you willing to look in pursuit of your dreams?

Don’t leave me hanging 🙂

Here’s to your freedom,


P.S. By the way, I must have said the word “kale” 20 times on my segment. Clearly, I’m obsessed.