keepin’ it real: are you spiritual?

Have you had a chat with God recently?

And no, I’m not just talking about prayer, or sitting in a confessional speaking with a guide who tells you what to do. I’m asking: when was the last time you really felt you could quiet your mind, reach out, and touch a Higher Power with ease and grace?

A lot of us are hungry for this connection to the Source of all that is (whatever that may be)… but we’re just not sure how to start making it.

Which brings us to this week’s soul-centered KIR question, from Priya:

“Vasavi, I want to start a spiritual practice, but I don’t know where to begin. Every time I sit down to meditate, my mind wanders, and I get frustrated and give up. How do I begin?”

Many people struggle to find their spiritual roots because they don’t feel really connected to the practices they commonly see or experience. And when these ‘typical’ ways to talk to God doesn’t feel authentic to us, we assume we’re just not able to connect. It’s frustrating!

But there is ONE big idea you’re probably overlooking… and it might be what finally pushes you to start that soulful searching you’ve been putting off.

So check out the video & get the knowledge!

Now, I want to know: what do you do to feel connected with powers that be? Do you already have a cool practice going? When was one moment you felt really connected recently? Tell me all about it in the comments below, or drop me an email at

See ya next week!