March 16th, 2012
Set aside one hour and do each of these scrubs in order for the prescribed amount of time. You’ll feel like a new woman–I guarantee it! (I like to make batches of these natural scrubs to keep in my refrigerator so they’re ready to go when you are!)
Phase 1 – Oatmeal / Honey / Water Scrub
2 heaping Ts of Oatmeal
2 Ts of Honey
2 Ts of water
Mix together with your fingers and apply as a mask to your face. Leave on for 20 minutes, then rinse with cool water.
Phase 2 – Sea salt / Lemon juice / Sugar Scrub
1 Ts sea salt
2 Ts lemon juice
1 T sugar
Mix together with your fingers and apply as a mask on your face for 3 minutes. Then lightly scrub with your fingers for about 3 minutes. Rinse with cool water.
Phase 3 – Avocado / Honey Moisturizer
1/4 ripe, fresh, organic avocado
1/8 cup honey
Mash the avocado in a bowl, then stir in the honey. Apply to your skin and leave it on for 10 minutes. Rinse with a cool washcloth.